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	<title>CMK Home Care &#187; Senior Health</title>
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		<title>New Drugs to Prevent Strokes</title>
		<link>http://cmkhomecare.com/2011/10/new-drugs-to-prevent-strokes/</link>
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		<pubDate>Mon, 10 Oct 2011 17:13:01 +0000</pubDate>
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		<description><![CDATA[Medical researchers are usually so cautious about characterizing  results that when sober cardiologists use phrases like “very excited”  and “a home run” and even “a new era,” you pay attention.
What’s causing this ripple is the emergence of new anticoagulant  drugs, or blood thinners. Dabigatran (brand name Pradaxa) has already  won Food [...]]]></description>
			<content:encoded><![CDATA[<p>Medical researchers are usually so cautious about characterizing  results that when sober cardiologists use phrases like “very excited”  and “a home run” and even “a new era,” you pay attention.</p>
<p>What’s causing this ripple is the emergence of new anticoagulant  drugs, or blood thinners. Dabigatran (brand name Pradaxa) has already  won Food and Drug Administration approval; rivaroxaban (Xarelto) has  been endorsed by an F.D.A. advisory panel and awaits a final decision in  November.  A third drug, apixaban (Eliquis), exceeded investigators’ expectations in global clinical trials,  according to findings just reported in The New England Journal of  Medicine, and the manufacturer will seek F.D.A. approval by year’s end.</p>
<p>“The results are clear, so we’d expect the review process to be  fairly rapid,” said Dr. Christopher Granger, the Duke University  cardiologist who led the trials. A fourth new anticoagulant, edoxaban,  is in advanced clinical trials.</p>
<p>As these medications hit the market, assuming most will, they’re  likely to begin edging out warfarin, for 50 years the standard drug used  to prevent strokes in people with atrial fibrillation.  That’s what’s  causing the cheers, though there are also some less-than-cheerful  prospects.</p>
<p>A brief primer: Atrial fibrillation, a heart arrhythmia that can  create blood clots, is thought to cause about one in five strokes in the  United States.  The condition increases steadily with age, so the  number of people coping with it will rise along with the sheer numbers  of older Americans.</p>
<p><span id="more-10263"> </span></p>
<p>Warfarin (Coumadin) reduces stroke risk from atrial fibrillation by  about 60 percent, by thinning the blood so it’s less likely to clot.  Along with blood pressure drugs, warfarin is one of the reasons that  stroke deaths have declined sharply in recent decades.</p>
<p>But “the saying is that warfarin is the drug people love to hate,”  said Dr. Jessica Mega, a cardiologist at Brigham and Women’s Hospital in  Boston and author of an editorial in The New England Journal of Medicine hailing “a new era”.  “It’s very unpopular.”</p>
<p>That’s because it affects individuals so differently that patients  require careful monitoring; they typically have blood drawn each month  to be sure the blood remains the proper consistency.  “You want it thin  enough that the drug is effective — you won’t form clots — but not so  thin you’re going to bleed if you bump your head on the kitchen  cabinet,” Dr. Mega said.  If a doctor finds the monthly results  unsatisfactory and adjusts the warfarin dose, the patient has to return  for still another test.</p>
<p>“It’s a very labor-intensive medication,” Dr. Mega said. “People get fatigued, and they don’t want to do it anymore.”</p>
<p>Moreover, warfarin doesn’t play well with other drugs, from  antibiotics to some blood pressure meds.  Users even have to be mindful  of what they eat (no bingeing on kale).  And while some bleeding caused  by warfarin — bruising, say, or nosebleeds –- is simply problematic and  unpleasant, doctors particularly worry about bleeding into the brain. An  intracranial hemorrhage can be fatal or disabling, as bad as the  problems that warfarin was supposed to prevent.</p>
<p>That happens very rarely, it should be said. “It’s a low-frequency event, but it’s devastating,” Dr. Mega said.</p>
<p>So the goal in evaluating the new drugs has been to ascertain  “noninferiority.”  They didn’t have to be more effective than warfarin,  which works quite well; they just have to be easier to take and no more  likely to cause bleeding.  That is benefit enough to seek F.D.A.  approval.</p>
<p>Apixaban did well by those measures, the researchers found.  In a  randomized study of more than 18,000 people (median age: 70) with atrial  fibrillation and at least one other risk factor for stroke, major  bleeding occurred in 2.13 percent of patients in the apixaban group per  year, significantly less than the 3.09 percent in the warfarin group.   Apixaban significantly reduced bleeding in general, and brain bleeds  in particular, compared with warfarin.  And patients were able to skip  the monthly monitoring. (Bristol-Myers Squibb and Pfizer, which hope to  market apixaban, financed the study.)</p>
<p>But what caused excitement at the recent meeting of the European  Society of Cardiology in Paris was that apixaban, a twice-daily pill,  went beyond noninferiority.  It prevented 21 percent more strokes than  warfarin over the 1.8 years of the study and reduced deaths from any  cause by 11 percent, in addition to reducing major bleeding incidents by  nearly a third.  “That’s a home run,” said Dr. Mega.</p>
<p>The other new drugs had similar benefits, she added: “Across all  these trials, they make a whopping reduction in the risk of hemorrhagic  stroke.”  They have fewer dangerous interactions with other drugs as  well.  And although some drugs are less effective in the elderly, “one  sees very clear findings of lower rates of stroke and bleeding among the  elderly” in the apixaban study, Dr. Granger said.</p>
<p>The less-than-cheerful news is how much more the new meds cost than  warfarin.  Coumadin retails for about $1.50 a day, depending on dose.   The generic goes for less than $10 a month at some big chains. By  contrast, apixaban is expected to sell for $7 a day, a stiff price for  patients on fixed incomes, even if they have Medicare Part D.  “They  fall into the doughnut hole fairly quickly,” Dr. Granger said.</p>
<p>Perhaps analysts will determine that cost savings of the new  anticoagulants — at least a dozen monthly tests people no longer have to  undergo, plus fewer strokes — will compensate for the higher costs.</p>
<p>Or maybe the competitive market will work the way it’s supposed to,  with several new drugs entering the market in a short time creating  downward pressure on costs.  “We may be able to persuade pharmaceutical  companies that it’s better to have broader use at lower prices than less  use at higher prices,” Dr. Granger said.</p>
<p>By PAULA SPAN</p>
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		<title>IT&#8217;S FLU VACCINATION SEASON!</title>
		<link>http://cmkhomecare.com/2011/09/its-flu-vaccination-season/</link>
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		<pubDate>Mon, 26 Sep 2011 12:52:31 +0000</pubDate>
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		<description><![CDATA[CMK Home Care wanted to share with you what the government is saying about flue vaccines this season. Check out this website for all  the details!
]]></description>
			<content:encoded><![CDATA[<p>CMK Home Care wanted to share with you what the government is saying about flue vaccines this season. Check out this <a href="http://www.flu.gov/individualfamily/vaccination/index.html" target="_blank">website</a> for all  the details!</p>
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		<title>Seniors Are Saying No to High Tech</title>
		<link>http://cmkhomecare.com/2011/09/seniors-are-saying-no-to-high-tech/</link>
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		<pubDate>Mon, 19 Sep 2011 13:57:08 +0000</pubDate>
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		<description><![CDATA[The digital revolution may be changing the way we live and work. But large numbers of older Americans are not going online, using smartphones, or even participating in the benefits of electronic healthcare tools specifically designed to help them.
The costs of not participating in electronic communications are growing. Government and the private sector are shifting [...]]]></description>
			<content:encoded><![CDATA[<p>The digital revolution may be changing the way we live and work. But large numbers of older Americans are not going online, using smartphones, or even participating in the benefits of electronic healthcare tools specifically designed to help them.</p>
<p>The costs of not participating in electronic communications are growing. Government and the private sector are shifting to online tools as their dominant form of public communication. It saves time and money, and provides more responsive public services. But surveys of Internet and technology use show that many, if not most, older consumers are bypassed with online communication.</p>
<p>Earlier this year, for example, the U.S. Social Security Administration said it would stop sending paper statements to Americans explaining their Social Security benefits. Instead, such statements would be available online. As part of a broader government policy, Social Security will also be ending paper-based benefit checks by May 2013.</p>
<p>The Social Security Administration says growing use of the Internet will allow it to save money on paper-based statements and still meet public needs. However, while the agency has stopped mailing out its annual statement of benefits, it has yet to begin offering this information online. And an agency spokesman says privacy rules prevent the agency from even measuring how many people visit its website. The agency knows that total page views on the site are rising, the spokesman said, but it is not allowed to collect specifics on how many beneficiaries are actually using the site.</p>
<p>The most probable answer, however, is &#8220;not many.&#8221; According to the Pew Research Center&#8217;s Internet &amp; American Life Project, only 42 percent of Americans age 65 and older go online at all. Of these, even smaller percentages use the Internet to research information on specific topics. These numbers are rising, but still are roughly half the level of younger Americans. The Social Security Administration does say it plans to provide paper-based statements to older people, but has not yet spelled out the timing of this effort.</p>
<p>Laurie Orlov is a former Forrester Research analyst who started her own company, Aging in Place Technology Watch, to research and provide consulting advice about seniors and technology. While there have been some gains in technology use by older consumers, price and complexity are barriers to larger gains, as is seniors&#8217; comfort with familiar ways of doing things.</p>
<p>&#8220;People are pretty inflexible&#8221; about technology use, she says, &#8220;so there&#8217;s a chance those numbers won&#8217;t improve much.&#8221; Is it fair to describe seniors as the lost generation in terms of technology? &#8220;I think they are,&#8221; she says.</p>
<p>Orlov can rattle off an impressive list of the costs to seniors of not being online, from paying extra for airline tickets by using a reservations agent, to missing out on online coupons and other digital bargains, to becoming isolated from grandchildren and other family members who increasingly rely on digital devices to communicate.</p>
<p>Baby boomers, by contrast, are using new technology at rates nearly equal to younger consumers. They are likely to continue such habits as they join the ranks of senior citizens, and it will be this trend that will firmly establish electronic communication and commerce as a senior activity.</p>
<p>For now, Orlov says, she&#8217;s extremely optimistic that computers and hand-held tablets and other devices will become easier to use and more friendly to inexperienced and older consumers alike.</p>
<p>Ingenious &#8220;apps&#8221; and uses for smartphones and other mobile communications devices are driving broad gains in consumer adoption. Orlov thinks the improvements in user interfaces and ease-of-use gains in these mass markets will help all consumers, including seniors. &#8220;I think technology is becoming multi-age friendly,&#8221; she says.</p>
<p>&#8220;We&#8217;re at the beginning of a remarkable time,&#8221; she says. &#8220;It&#8217;s going to get better because it can. That&#8217;s the nature of technology.&#8221;</p>
<p>By Phil Moeller</p>
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		<title>When Lapses Are Not Just Signs of Aging</title>
		<link>http://cmkhomecare.com/2011/09/when-lapses-are-not-just-signs-of-aging/</link>
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		<pubDate>Tue, 06 Sep 2011 14:35:08 +0000</pubDate>
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		<description><![CDATA[By JANE E. BRODY
Who hasn’t struggled occasionally to come up with a desired word or the name of someone near and dear? I was still in my 40s when one day the first name of my stepmother of 30-odd years suddenly escaped me. I had to introduce her to a friend as “Mrs. Brody.”
But for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By JANE E. BRODY</strong></p>
<p>Who hasn’t struggled occasionally to come up with a desired word or the name of someone near and dear? I was still in my 40s when one day the first name of my stepmother of 30-odd years suddenly escaped me. I had to introduce her to a friend as “Mrs. Brody.”</p>
<p>But for millions of Americans with a neurological condition called mild cognitive impairment, lapses in word-finding and name recall are often common, along with other challenges like remembering appointments, difficulty paying bills or losing one’s train of thought in the middle of a conversation.</p>
<p>Though not as severe as full-blown Alzheimer’s disease or other forms of dementia, mild cognitive impairment is often a portent of these mind-robbing disorders. Dr. Barry Reisberg, professor of psychiatry at New York University School of Medicine, who in 1982 described the seven stages of Alzheimer’s disease, calls the milder disorder Stage 3, a condition of subtle deficits in cognitive function that nonetheless allow most people to live independently and participate in normal activities.</p>
<p>One of Dr. Reisberg’s patients is a typical example. In the two and a half years since her diagnosis of mild cognitive impairment at age 78, the woman learned to use the subway, piloted an airplane for the first time (with an instructor) and continued to enjoy vacations and family visits. But she also paid some of the same bills twice and spends hours shuffling papers.</p>
<p>Dr. Ronald C. Petersen, a neurologist at the Mayo Clinic College of Medicine in Rochester, Minn., described mild cognitive impairment as “an intermediate state of cognitive function,” somewhere between the changes seen normally as people age and the severe deficits associated with dementia.</p>
<p>While most people experience a gradual cognitive decline as they get older (only about one in 100 lives long without cognitive loss), others experience more extreme changes in cognitive function, the neurologist wrote in The New England Journal of Medicine in June. In population-based studies, mild cognitive impairment has been found in 10 percent to 20 percent of people older than 65, he noted.</p>
<p>Dr. Petersen described two “subtypes” of the condition, amnestic and nonamnestic, that have different trajectories. The more common amnestic type is associated with significant memory problems, and within 5 to 10 years usually — but not always — progresses to full-blown Alzheimer’s disease, he said in an interview.</p>
<p>“Subtle forgetfulness, such as misplacing objects and having difficulty recalling words, can plague persons as they age and probably represents normal aging,” he wrote. “The memory loss that occurs in persons with amnestic mild cognitive impairment is more prominent. Typically, they start to forget important information that they previously would have remembered easily, such as appointments, telephone conversations or recent events that would normally interest them,” like the outcome of a ballgame would a sports fan.</p>
<p>The forgetfulness is often obvious to those who are affected and to people close to them, but not to casual observers.</p>
<p>The less common nonamnestic type, which is associated with difficulty making decisions, finding the right words, multitasking, visual-spatial tasks and navigating, can be a forerunner of other kinds of dementia, Dr. Petersen said.</p>
<p>In general, Dr. Reisberg said, “mild cognitive impairment lasts about seven years before it begins to interfere with the activities of daily life.”</p>
<p><strong>The Correct Diagnosis</strong></p>
<p>Distinguishing mild cognitive impairment from the effects of normal aging can be challenging. Typically, new patients take a short test of mental status, provide a thorough medical history and are checked for conditions that may be reversible causes of impaired cognition. Problems like depression, medication side effects, vitamin B12 deficiency or an underactive thyroid can mimic the symptoms of mild cognitive impairment.</p>
<p>Other tests, like an M.R.I. or CT scan of the brain, can look for evidence of a stroke, brain tumor or leaky blood vessel that may be impairing brain function.</p>
<p>It is natural, Dr. Petersen said, for patients and their families to want to know whether and how quickly the disorder might progress. While patients decline by about 10 percent each year, on average, certain factors are associated with more rapid progression. Among these are the presence of a gene called APOE e4, more common among patients with Alzheimer’s disease; a reduced hippocampus, a region of the brain important to memory; and a low metabolic rate in the temporal and parietal regions of the brain.</p>
<p>Amyloid plaques in the brain, while a hallmark of Alzheimer’s disease and a predictor of progression, have also been found at autopsy in people with perfectly normal cognitive function.</p>
<p><strong>Preserving Cognitive Function</strong></p>
<p>Despite a number of clinical trials that tested various medications, no drug to treat mild cognitive impairment has been approved by the Food and Drug Administration. But experts like Dr. Reisberg and Dr. Petersen suggest several approaches that may slow the decline in cognitive function.</p>
<p>Although studies did not show that medications like donepezil (brand name Aricept) and memantine (Namenda), both used to treat Alzheimer’s disease, change the ultimate course of mild cognitive impairment, Dr. Reisberg said they can be useful temporary treatments that may stabilize patients for a few years.</p>
<p>Although the drugs are not approved for this condition, licensed physicians can prescribe approved medications “off label.” “Clinicians have to work with what we have,” Dr. Reisberg said.</p>
<p>There are people who think they are having memory problems, but tests do not show anything definitive. Some may be in Stage 1 of Alzheimer’s disease, Dr. Reisberg said, and perhaps could benefit from early treatment with the drugs.</p>
<p>It is also important to reduce cardiovascular risk factors like smoking, elevated cholesterol and high blood pressure; keep blood sugar at normal levels; minimize stress (which in animal studies can cause the hippocampus to shrink); and avoid anticholinergic drugs that can interfere with brain chemicals important to memory. These include Demerol to treat pain, Detrol to treat a leaky bladder, tricyclic antidepressants, Valium, and over-the-counter medications with Benadryl (diphenhydramine), like Tylenol PM, Dr. Petersen said.</p>
<p>Some cognitive rehabilitation exercises, like computer games that enhance focus, may be helpful, Dr. Petersen said, but there have been few good studies to demonstrate a benefit. Compensatory techniques, like taking notes, creating mnemonics and making structured schedules, can be useful aids, he added.</p>
<p>But most promising is regular physical exercise, which in animal studies was found to reduce the accumulation of amyloid in the brain. An Australian study in patients with memory problems showed that brisk walking for 150 minutes a week improved cognitive function.</p>
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		<title>How Exercise Can Keep the Brain Fit</title>
		<link>http://cmkhomecare.com/2011/08/how-exercise-can-keep-the-brain-fit/</link>
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		<pubDate>Tue, 02 Aug 2011 15:41:20 +0000</pubDate>
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		<description><![CDATA[For those of us hoping to keep our brains fit and healthy well into middle age and beyond, the latest science offers some reassurance. Activity appears to be critical, though scientists have yet to prove that exercise can ward off serious problems like Alzheimer’s disease. But what about the more mundane, creeping memory loss that [...]]]></description>
			<content:encoded><![CDATA[<p>For those of us hoping to keep our brains fit and healthy well into middle age and beyond, the latest science offers some reassurance. Activity appears to be critical, though scientists have yet to prove that exercise can ward off serious problems like Alzheimer’s disease. But what about the more mundane, creeping memory loss that begins about the time our 30s recede, when car keys and people’s names evaporate? It’s not Alzheimer’s, but it’s worrying. Can activity ameliorate its slow advance — and maintain vocabulary retrieval skills, so that the word “ameliorate” leaps to mind when needed?</p>
<p>Obligingly, a number of important new studies have just been published that address those very questions. In perhaps the most encouraging of these, Canadian researchers measured the energy expenditure and cognitive functioning of a large group of elderly adults over the course of two to five years. Most of the volunteers did not exercise, per se, and almost none worked out vigorously. Their activities generally consisted of “walking around the block, cooking, gardening, cleaning and that sort of thing,” said Laura Middleton, an associate professor at the University of Waterloo in Ontario and lead author of the study, which was published last week in Archives of Internal Medicine.</p>
<p>But even so, the effects of this modest activity on the brain were remarkable, Dr. Middleton said. While the wholly sedentary volunteers, and there were many of these, scored significantly worse over the years on tests of cognitive function, the most active group showed little decline. About 90 percent of those with the greatest daily energy expenditure could think and remember just about as well, year after year.</p>
<p>“Our results indicate that vigorous exercise isn’t necessary” to protect your mind, Dr. Middleton said. “I think that’s exciting. It might inspire people who would be intimidated about the idea of quote-unquote exercising to just get up and move.”</p>
<p>The same message emerged from another study published last week in the same journal. In it, women, most in their 70s, with vascular disease or multiple risk factors for developing that condition completed cognitive tests and surveys of their activities over a period of five years. Again, they were not spry. There were no marathon runners among them. The most active walked. But there was “a decreasing rate of cognitive decline” among the active group, the authors wrote. Their ability to remember and think did still diminish, but not as rapidly as among the sedentary.</p>
<p>“If an inactive 70-year-old is heading toward dementia at 50 miles per hour, by the time she’s 75 or 76, she’s speeding there at 75 miles per hour,” said Jae H. Kang, an assistant professor of medicine at Brigham and Women’s Hospital at Harvard Medical School and senior author of the study. “But the active 76-year-olds in our study moved toward dementia at more like 50 miles per hour.” Walking and other light activity had bought them, essentially, five years of better brainpower.</p>
<p>“If we can push out the onset of dementia by 5, 10 or more years, that changes the dynamics of aging,” said Dr. Eric Larson, the vice president of research at Group Health Research Institute in Seattle and author of an editorial accompanying the two studies.</p>
<p>“None of us wants to lose our minds,” he said. So the growing body of science linking activity and improved mental functioning “is a wake-up call. We have to find ways to get everybody moving.”</p>
<p>Which makes one additional new study about exercise and the brain, published this month in Neurobiology of Aging, particularly appealing. For those among us, and they are many, who can’t get excited about going for walks or brisk gardening, scientists from the Aging, Mobility and Cognitive Neuroscience Laboratory at the University of British Columbia and other institutions have shown, for the first time, that light-duty weight training changes how well older women think and how blood flows within their brains. After 12 months of lifting weights twice a week, the women performed significantly better on tests of mental processing ability than a control group of women who completed a balance and toning program, while functional M.R.I. scans showed that portions of the brain that control such thinking were considerably more active in the weight trainers.</p>
<p>“We’re not trying to show that lifting weights is better than aerobic-style activity” for staving off cognitive decline, said Teresa Liu-Ambrose, an assistant professor at the university and study leader. “But it does appear to be a viable option, and if people enjoy it, as our participants did, and stick with it,” then more of us might be able, potentially, to ameliorate mental decline well into late life.</p>
<p>By GRETCHEN REYNOLDS</p>
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		<title>South Carolina:Missing Persons and Alzherimer&#8217;s</title>
		<link>http://cmkhomecare.com/2011/07/south-carolinamissing-persons-and-alzherimers/</link>
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		<pubDate>Mon, 18 Jul 2011 12:50:35 +0000</pubDate>
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				<category><![CDATA[Baby Boomers]]></category>
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		<guid isPermaLink="false">http://cmkhomecare.com/?p=507</guid>
		<description><![CDATA[Did you know that there are 2300 people reported missing every day?
Every evening, as I scan the list of missing persons, I am amazed to see how many are senior citizens.
According to TruTV, &#8220;Among missing adults, about one-sixth have psychiatric problems. Young men, people with drug or alcohol addictions and elderly citizens suffering from dementia [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that there are 2300 people reported missing every day?</p>
<p>Every evening, as I scan the list of missing persons, I am amazed to see how many are senior citizens.</p>
<p>According to TruTV, &#8220;Among missing adults, about one-sixth have psychiatric problems. Young men, people with drug or alcohol addictions and elderly citizens suffering from dementia make up other significant subgroups of missing adults.&#8221;</p>
<p>Many don&#8217;t realize that senior citizens that suffer from dementia will go for a simple walk and become lost.  When they leave, they are feeling fine and know where they are going, but during their walk they will begin to forget what their mission was, they become confused and disoriented.  They loose track of time, and a hour turns into a day.</p>
<p>Some are found, but sadly, many are not found, until it is too late.  Sometimes, It is not until they become lost before anyone realizes that the senior is suffering from Alzheimer&#8217;s.</p>
<p>According to the Alzheimer&#8217;s Association report, &#8220;Generation Alzheimer’s,&#8221; it is expected that 10 million baby boomers will either die with or from Alzheimer’s, the only cause of death among the top 10 in America without a way to prevent, cure or even slow its progression.</p>
<p>With more than 10,000 baby boomers a day turning 65, baby boomers will spend their retirement years either <strong><em>with </em></strong>Alzheimer&#8217;s or caring for someone <strong><em>with</em></strong> Alzheimer&#8217;s.</p>
<p>If you suspect either you or your parent has Alzheimer&#8217;s, you might want to try contacting the Alzheimer&#8217;s Association as they are the world&#8217;s leading voluntary health organization in Alzheimer&#8217;s care, support and research, for help.</p>
<p>Written By Jerrie Dean, with the Examiner</p>
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		<title>New Jersey Senior Health: When ‘Take as Directed’ Poses a Challenge</title>
		<link>http://cmkhomecare.com/2011/07/when-%e2%80%98take-as-directed%e2%80%99-poses-a-challenge/</link>
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		<pubDate>Tue, 12 Jul 2011 12:31:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senior Health]]></category>
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		<guid isPermaLink="false">http://cmkhomecare.com/?p=501</guid>
		<description><![CDATA[If the label on one bottle of prescription drugs says, “Take one tablet twice daily,” and the label on another says, “Take one tablet every 12 hours,” would you realize that you could take both medications at the same time?
What if one bottle says, “Take with food and water,” but the second doesn’t?
Given that the [...]]]></description>
			<content:encoded><![CDATA[<p>If the label on one bottle of prescription drugs says, “Take one tablet twice daily,” and the label on another says, “Take one tablet every 12 hours,” would you realize that you could take both medications at the same time?</p>
<p>What if one bottle says, “Take with food and water,” but the second doesn’t?</p>
<p>Given that the average adult over age 55 juggles six to eight medications daily, the ability to consolidate pill-popping is no minor matter. “I’m more likely to be able to sustain a medication regimen if I only have to take it three or four times a day,” said Michael Wolf, an associate professor of medicine at Northwestern University who studies drug safety. “Seven or eight times a day is complicated to fit into your daily schedule.”</p>
<p>His sister, who has lupus, sometimes takes up to 16 different drugs, he noted. “Why can’t we standardize prescriptions?’</p>
<p>Why indeed? The idea has been kicked around for years. Nearly three years ago, the Institute of Medicine proposed that pharmaceutical manufacturers adopt a universal dosing schedule that would make it possible for people to take medications at just four times of day: morning, noon, evening and bedtime.</p>
<p>Virtually all drugs could be formulated to fit into this framework, Dr. Wolf said: “It’s ridiculously simple, an incredibly basic idea.”</p>
<p>As it stands now, however, patients must fight their way through a thicket of often conflicting instructions when taking more than one drug. Many studies suggest that most of them don’t do it very well, even when relatively few medications are involved.</p>
<p>Recently Dr. Wolf and his team interviewed 464 adults ages 55 to 74 who were patients at several Chicago medical practices and clinics. The researchers presented each patient with seven typical amber pill bottles with dosing instructions on the labels and a slotted tray marked with times of day. “Show us how you’d take these medications over 24 hours,” the interviewers instructed the patients.</p>
<p>“There was no reason to take these medications more than four times a day,” Dr. Wolf said. In fact, he pointed out, 90 percent of all prescription medications can be taken no more than four times a day.</p>
<p>Yet the patients struggled to consolidate their doses in the experimental tray. About a third didn’t think to take two of the drugs together, even though the instructions on their labels were identical. When one drug was supposed to be taken with food and water and another carried no such instructions, half the study participants didn’t plan to take them at the same time, though they could have.</p>
<p>Two-thirds of the subjects wouldn’t take pills together if one label specified “twice daily” and the other said “every 12 hours,” though those phrases mean the same thing.</p>
<p>“Less than 15 percent succeeded in dosing in the most efficient way,” Dr. Wolf said. Instead, the participants indicated they’d take pills an average of six times a day, with some setting up as many as 14 doses a day.</p>
<p>The more cumbersome and harder to remember a medication schedule becomes, the greater the likelihood that people will misunderstand instructions, skip doses or abandon their drug regimen altogether. “This could be a major risk factor for adherence,” Dr. Wolf said.</p>
<p>The need for more simplified dosing instructions has been demonstrated in several such studies, but change has been slow to come, partly because pharmacists in each state are regulated by a different board of pharmacy. But a bill requiring a universal medication schedule has been introduced in New York State, and a similar measure has already become law in California.</p>
<p>For now, Dr. Wolf advises patients to regularly review the medications they take with a physician and to ask for help in simplifying the dosing. His suggested script: “Help me reduce the number of times I have to take these medications, so that over months and years, it doesn’t become a drag.”</p>
<p>By Paula Span, New York Times</p>
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		<title>South Carolina Senior health: How to detect and prevent malnutrition</title>
		<link>http://cmkhomecare.com/2011/07/south-carolina-senior-health-how-to-detect-and-prevent-malnutrition/</link>
		<comments>http://cmkhomecare.com/2011/07/south-carolina-senior-health-how-to-detect-and-prevent-malnutrition/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 12:45:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Senior Health]]></category>
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		<guid isPermaLink="false">http://cmkhomecare.com/?p=496</guid>
		<description><![CDATA[Malnutrition is a serious senior health issue. Know the warning signs and how to help an older loved one avoid poor nutrition. 
By Mayo Clinic staff
Good nutrition is critical to senior health — yet many older adults are at risk of inadequate nutrition. Know the causes and signs of nutrition problems in older adults, as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Malnutrition is a serious senior health issue. Know the warning signs and how to help an older loved one avoid poor nutrition. </strong></p>
<p>By Mayo Clinic staff</p>
<p>Good nutrition is critical to senior health — yet many older adults are at risk of inadequate nutrition. Know the causes and signs of nutrition problems in older adults, as well as steps you can take to ensure a nutrient-rich diet for an older loved one.</p>
<p><strong>Problems caused by malnutrition</strong></p>
<p>Malnutrition in older adults can lead to various health problems, including:</p>
<ul>
<li>Fatigue</li>
<li>Depression</li>
<li>Weak immune system, which increases the risk of      infections</li>
<li>Low red blood cell count (anemia)</li>
<li>Muscle weakness, which can lead to falls and fractures</li>
<li>Digestive, lung and heart problems</li>
<li>Poor skin integrity</li>
</ul>
<p>Good nutrition is especially important for older adults who are seriously ill and those who have dementia or have lost weight. These older adults are more likely to be admitted to a hospital or long term care facility and are vulnerable to post-surgical complications and other problems linked to poor nutrition.</p>
<p><strong>How malnutrition begins</strong></p>
<p>The causes of malnutrition may seem straightforward: too little food, a diet lacking in nutrients, digestion problems related to getting older. But malnutrition is often caused by a combination of physical, social and psychological issues. For example:</p>
<ul>
<li><strong>Health problems.</strong> Older adults often have health problems that can lead to decreased      appetite or trouble eating, such as chronic illness, use of certain      medications, trouble chewing due to dental issues, problems swallowing or      difficulty absorbing nutrients. A recent hospitalization may be accompanied      by loss of appetite or other nutrition problems. In other cases, a      diminished sense of taste and smell decreases appetite.</li>
<li><strong>Limited income and reduced social contact.</strong> Some older adults may have trouble affording      groceries, especially if they&#8217;re taking expensive medications. Those who      eat alone may not enjoy meals, causing them to lose interest in cooking      and eating.</li>
<li><strong>Depression.</strong> Grief, loneliness, failing health, lack of mobility and other factors may      contribute to depression — causing loss of appetite among older adults.</li>
<li><strong>Alcoholism.</strong> Alcoholism is a leading contributor to malnutrition — decreasing appetite      and vital nutrients and frequently serving as a substitute for meals.</li>
<li><strong>Restricted diets.</strong> Older adults often have dietary restrictions, including limits on salt,      fat, protein and sugar. Although such diets can help manage many medical      conditions, they can also be bland and unappealing.</li>
</ul>
<p><strong>How to spot malnutrition</strong></p>
<p>The signs of malnutrition in older adults may be hard to spot, especially in people who don&#8217;t seem at risk. To uncover problems before they become more serious:</p>
<ul>
<li><strong>Observe your loved one&#8217;s eating habits.</strong> Spend time with an older loved one during meals at      home, not just on special occasions. If your loved one lives alone, find      out who buys his or her food. If your loved one is in a hospital or long      term care facility, visit during mealtimes.</li>
<li><strong>Look for physical problems.</strong> Red flags for malnutrition<strong> </strong>might include<strong> </strong>poor      wound healing, easy bruising, dental difficulties and weight loss. Watch      for signs of weight loss, such as changes in how clothing fits.</li>
<li><strong>Know your loved one&#8217;s medications.</strong> Many drugs affect appetite, digestion and nutrient      absorption.</li>
</ul>
<p><strong>What you can do about malnutrition</strong></p>
<p>Even small dietary changes can make a big difference in an older person&#8217;s health and well-being. For example:</p>
<ul>
<li><strong>Encourage your loved one to eat foods packed with      nutrients.</strong> Spread peanut or other nut      butters on toast and crackers, fresh fruits and raw vegetables. Sprinkle      finely chopped nuts or wheat germ on yogurt, fruit and cereal. Add extra      egg whites to scrambled eggs and omelets. Add cheese to sandwiches,      vegetables, soups, rice and noodles.</li>
<li><strong>Restore life to bland food.</strong> Make a restricted diet more appealing by using lemon      juice, herbs and spices. If loss of taste and smell is a problem,      experiment with seasonings and recipes. A dietitian also can help.</li>
<li><strong>Plan between-meal snacks.</strong> This can be helpful for older adults who get full      quickly. A piece of fruit or cheese, a spoonful of peanut butter and even      a milkshake can provide nutrients and calories.</li>
<li><strong>Make meals social events.</strong> Drop by during mealtime or invite your loved one to      your home for occasional meals. Encourage your loved one to join programs      where he or she can eat with others.</li>
<li><strong>Encourage regular physical activity.</strong> Daily exercise — even if it&#8217;s light — can stimulate      appetite and strengthen bones and muscles.</li>
<li><strong>Provide food savings tips.</strong> If your loved one shops for groceries, encourage him      or her to take a shopping list to the grocery store, check store fliers      for sales and choose less expensive generic brands. Suggest splitting the      cost of bulk goods or meals with a friend or neighbor, or frequenting      restaurants that offer senior discounts.</li>
<li><strong>Engage doctors.</strong> Talk to your loved one&#8217;s doctors about changing medications that affect      appetite or the need for a restricted diet. Request screenings for      nutrition problems during routine office visits. Ask about nutritional      supplements, including drinks and pudding. Inform doctors if you notice      weight loss or suspect depression. Consult a dentist about oral pain or      chewing problems.</li>
<li><strong>Consider outside help.</strong> If necessary, hire a home health aide to shop for      groceries or prepare meals. Also consider Meals On Wheels and other      community services, including home visits from registered dietitians.</li>
</ul>
<p>Remember, identifying and treating nutrition problems early can promote good health, independence and increased longevity. Take steps now to ensure your loved one&#8217;s nutrition.</p>
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		<title>Portable Dialysis Gives Grandma At-Home Care in Baltimore, MD</title>
		<link>http://cmkhomecare.com/2010/10/portable-dialysis-gives-grandma-at-home-care-in-baltimore-md/</link>
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		<pubDate>Sat, 16 Oct 2010 15:19:19 +0000</pubDate>
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		<description><![CDATA[After years of dragging herself to a dialysis center twice a week to keep her failing kidneys functioning, this Methuen grandmother of 10 now gets to stay healthy - while staying home.]]></description>
			<content:encoded><![CDATA[<p>A new lease on life</p>
<p>By Christine McConville / The Pulse</p>
<p>Aurelie Blanchard feels like a teenager, at 70.</p>
<p>After years of dragging herself to a dialysis center twice a week to keep her failing kidneys functioning, this Methuen grandmother of 10 now gets to stay healthy &#8211; while <a href="http://cmkhomecare.com/">staying home</a>.</p>
<p>Thanks to “Clyde,” a portable dialysis machine made by NxStage Medical in Lawrence, Blanchard has reduced her health-care costs, improved her health and boosted her morale.<br />
“I have my social life back,” she said last week.</p>
<p>Blanchard, who suffers from a rare autoimmune disease, is among the 500,000 Americans with kidney failure. To stay alive, she must remove waste products and water from her blood, via a complicated and costly medical procedure known as hemodialysis.</p>
<p>It’s a twice-a-week procedure that some Americans with kidney failure already rely on.</p>
<p>The number is expected to double in coming years as the nation faces the long-term complications of diabetes, obesity and hypertension.</p>
<p>That means our national health-care costs will soar, because Medicaid covers the enormous costs of hemodialysis.<br />
<a href="http://news.bostonherald.com/news/regional/view/20101012portable_dialysis_gives_grandma_at-home_care_a_new_lease_on_life/">Continue reading&#8230;</a></p>
<p>Senior home care counselors at <a href="http://cmkhomecare.com/">CMK Home Care</a> are available to talk with you about your care needs including how to reduce caregiver stress while<br />
providing better, affordable care. CMK Home Care is a home care agency providing  <a href="http://cmkhomecare.com/">Senior Home Care in Baltimore</a>.</p>
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		<title>In Elderly, Celiac Disease is on the Rise in Baltimore, MD</title>
		<link>http://cmkhomecare.com/2010/10/in-elderly-celiac-disease-is-on-the-rise-in-baltimore-md/</link>
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		<pubDate>Fri, 08 Oct 2010 14:58:08 +0000</pubDate>
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		<guid isPermaLink="false">http://cmkhomecare.com/?p=357</guid>
		<description><![CDATA[The autoimmune disorder known as celiac disease appears to be on the rise, particularly among elderly Americans, new research suggests.]]></description>
			<content:encoded><![CDATA[<p><em>If you or an <a href="http://cmkhomecare.com/">elderly</a> loved one is suffering from symptoms such as abdominal cramping, anemia, or unexplained weight loss, please read this article from  HealthDay News.</em><br />
<strong>Celiac Disease Seems to Be on the Rise, Mainly in <a href="http://cmkhomecare.com/">Elderly</a>: Study</strong><br />
(HealthDay News) &#8212; The autoimmune disorder known as celiac disease appears to be on the rise, particularly among <a href="http://cmkhomecare.com/">elderly Americans</a>, new research suggests.<br />
Researchers from the United States and Italy uncovered evidence that overall incidence rates of the disease &#8212; marked by an intolerance to the protein gluten that is found in wheat, barley and rye &#8212; have been doubling every 15 years since 1974.<br />
The findings are reported in the Sept. 27 online edition of Annals of Medicine by lead author Dr. Carlo Catassi, of the Universita Politecnica delle Marche in Ancona, Italy, who also serves as co-director of the University of Maryland School of Medicine Center for Celiac Research.<br />
The study authors said it&#8217;s not clear what causes a person to develop the disease. Genetics seem to play a role, and some people are born with it. But, genetic predisposition doesn&#8217;t always translate into actual illness, because others without a predisposition can develop gluten intolerance.<br />
Environmental factors are also believed to figure into the equation, although it&#8217;s not known why, Catassi and his colleagues said.<br />
To get a better handle on the condition, the researchers took blood samples from more than 3,500 adults. The investigators found that the ratio of people who had blood markers for the disease rose continuously from one in every 501 individuals in 1974 to one in 219 by 1989.<br />
The researchers also pointed to a 2003 study that placed the incidence rate at approximately one in every 133 Americans.<br />
The researchers also found that as their study participants grew older, the rate of disease went up. This mirrored an earlier Finnish study that suggested that celiac disease appears to be two-and-a-half times more common among the elderly than the general population. This contradicts a previously held notion that gluten intolerance usually takes place during childhood, the researchers said.</p>
<p><a href="http://www.businessweek.com/lifestyle/content/healthday/643580.html">Continue reading&#8230;</a></p>
<h3>For the best in <a href="http://cmkhomecare.com/">Home Care</a> and <a href="http://cmkhomecare.com/">Senior Living</a>, please visit CMK Home Care at <a href="http://cmkhomecare.com/">http://cmkhomecare.com/</a>.</h3>
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